Lose weight, Shape up or Gain energy

Date: Monday September 30th 2013

Location: Shift Space

Cost: Free

Veronika Star, formerly known as Ms V of Monde Osé has recently joined the millions of people who are looking to get in shape and have fun while doing it. She has recently discovered the Body by Vi challenge and has not only experienced great results with it but has recently started promoting the great products.

Do you have a hard time taking the time to eat properly? With our fast paced lives we sometimes have a hard time committing to 3 meals a day. Though you might think eating less will help you lose weight, it is a known fact that under-eating can actually make your body hold on to that fat that you are trying so desperately to lose! Eating lighter meals 3 to 5 times as day, depending on your physical activity, is the best way to shed off the pounds or maintain your healthy weight.

With winter just around the corner, the sun being less present and the cold creeping in on us, it’s too easy to just stay in and hibernate rather than go out and exercise or participate in activities. We all know about those winter pounds we put on every year. Why go through the same vicious circle again! Change your diet, and maintain that summer body you worked so hard to get!

I’d like to introduce to you some nutritious products that will help you with your health goals, whatever they might be. Whether it’s weight-loss, building lean muscles or simply gaining endurance and energy to get you through your everyday tasks, the Body by Vi products can help you get started!

Stop procrastinating with your health! If you take hold oF your health, the rest will fall into place. Now’s your chance to sample the product and get more info about how to stay fit, loose some extra weight or just have a balanced nutrition.

RSVP by emailing: Veronika.BodyByVi@gmail.com or calling 514.652.3613